Women are the most solicitous souls on this earth, who only deliver love and care to all. Now the time has come to give her the respect and care that she deserves. So, this Women’s Day let’s nurture her with all the glorious things in life.

Both improper diet and lifestyle are the leading causes of nutritional deficiency in women. In India, most of the women at their reproductive age are undernourished who in turn may give birth to an undernourished baby and this vicious circle of undernourishment keeps going on. A well-balanced diet provides all the essential nutrients to the body.

Read on to know more:

Eat healthy to stay healthy!


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