Hormonal Imbalance (PCOD / PCOS) Program

₹7,500.00 ₹8,947.00
₹2,500.00 / month
You Save ₹1,447.00
Choose Your Plan
  • Lifestyle Guidance for sleep, stress & fitness
  • 1-on-1 Certified Nutritionist Support with regular follow-ups
  • Progress Tracking & Plan Adjustments
  • Practical Nutrition Education for long-term results
  • Personalised Diet Plans based on your body, goals & food preferences
Hormonal Imbalance (PCOD / PCOS) Program
What you get

"Yes, you can balance your hormones and feel in control again.ā€

At Nutrition Daily, we understand that hormonal imbalances like PCOD affect not just reproductive health, but also energy, mood, metabolism, skin, and overall quality of life. Nutrition plays a crucial role in restoring hormonal balance and alleviating these symptoms naturally.

Our PCOS Nutrition Plan focuses on managing insulin resistance, improving metabolism, supporting gut health, and regulating hormones. This Hormonal Imbalance Diet Program helps you take control through targeted nutrition and sustainable lifestyle changes.

This program focuses on:

  • Balancing hormones naturally through nutrient-rich meals
  • Regulating menstrual cycles and supporting fertility
  • Reducing bloating, acne, and inflammation
  • Supporting weight management and emotional well-being
  • Encouraging sustainable habits for long-term hormonal health

Every plan is personalised based on:

  • Health condition and hormonal profile
  • Lifestyle, activity levels, and dietary preferences
  • Symptoms such as irregular periods, acne, or fatigue
  • Long-term wellness and reproductive health goals

What you get:

  • Personalised PCOD Diet Plan
  • Evidence-based guidance for hormone regulation and metabolic balance
  • Weekly progress tracking and expert nutritionist support
  • Direct WhatsApp access for queries, adjustments, and ongoing guidance

With expert support, this program helps you restore hormonal balance, boost energy, and regain confidence naturally.

FAQs

1. Is this different from a regular PCOS weight loss plan?

Ans: Yes. This program targets hormonal balance, gut health, metabolic support and hormonal acne and not just weight loss, for more sustainable results.

2. Can this program help regulate periods naturally?

Ans: Yes. By supporting hormonal balance, nutrition, and lifestyle, can help improve menstrual regularity naturally.

3. How soon can I expect hormonal improvement?

Ans: Most clients notice gradual improvements in 4–6 weeks, with steady hormonal balance as nutrition and lifestyle are optimized.

4. Will I need to take supplements?

Ans: Supplements are recommended only if needed, based on lab reports, nutrient deficiencies, and your personalised plan.

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Customer Reviews

  • 5 stars: 2 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Neha Aggarwal

I was diagnosed with PCOS a few years ago, and because of my irregular periods, it was becoming difficult to conceive. Even weight loss felt impossible, and I was constantly worried about how PCOS was affecting my chances of conceiving.

One day, while discussing this with one of my closest friends, she recommended Nutrition Daily. I had never heard of them before, so I decided to book a call with the team. After talking to them, I realized the positive impact they could have on my life and decided to join the program.

I was assigned a dedicated expert who first connected with me over a video call to understand what I was going through. She listened to me patiently and understood my concerns like a friend. She helped me understand the root cause of my problems and explained how my weight gain and hormonal imbalances were connected to my fertility concerns.

Instead of focusing only on weight loss, she worked on improving my overall health, balancing my hormones, and helping me build lifelong healthy eating habits.

Over time, my periods became more regular, and I also lost 12 kg of weight. I feel very fortunate to be a part of Nutrition Daily.

L
Lavanya Gupta

Hormonal Health & Acne

I had been struggling with acne for years. Initially, I was told it was just teenage acne and that it would go away with time. I believed that and waited, but even as an adult, my acne continued to worsen. Over the years, I tried multiple skin treatments, medications, and injections hoping to get clear skin, but nothing seemed to provide a lasting solution.

It reached a point where I started avoiding mirrors because I was unhappy with how I looked. My confidence was at its lowest, and I felt frustrated after trying everything possible for my skin without seeing results.

That's when I came across Nutrition Daily. The team helped me understand that acne is often more than just a skin problem—it can be a sign of underlying internal imbalances. and I learned that my hormones were imbalanced and were a major contributor to my acne. Instead of treating only the symptoms, the focus was on addressing the root cause.

I joined the program and followed the personalized nutrition and lifestyle recommendations provided by my experts. Over time, I started noticing positive changes not only in my skin but also in my overall health and well-being. Today, my hormones are much more balanced, my acne has significantly improved, and most importantly, I have regained my confidence.

I am extremely happy with the guidance and support I received from Nutrition Daily.Ā