{"product_id":"l-carnitine","title":"L-Carnitine","description":"\u003cp\u003eteadfast\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eNutrition’s\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eL-Carnitine supplement contains 3000 mg of L-Carnitine extract with 5 mg of Vitamin B5\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eto help you notch up your performance to the next level. \u003c\/span\u003eL-Carnitine is an\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.steadfastnutrition.in\/collections\/amino-acid\"\u003eamino acid\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ederivative\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ethat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ehelps improve\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eexercise \u003c\/span\u003eperformance\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003eendurance and fastens recovery\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003efrom\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003emuscle\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003efatigue after exercise. It plays a crucial role in energy production by oxidising fats to energy for long-duration training\u003cspan\u003e; \u003c\/span\u003eVitamin\u003cspan class=\"Apple-converted-space\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eB5 added\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eto \u003c\/span\u003eSteadfast\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eNutrition’s\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eL-Carnitine is essential for fatty acid metabolism\u003cspan\u003e. \u003c\/span\u003e\u003cspan\u003eSo, \u003c\/span\u003eL-Carnitine supplementation\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehelps moderately reduce \u003c\/span\u003ebody weight, BMI, and fat mass.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cb\u003eBenefits of Steadfast\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cb\u003eNutrition’s \u003c\/b\u003e\u003c\/span\u003e\u003cb\u003eL-Carnitine\u003cbr\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cb\u003e1. Helps\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cb\u003emanage\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003eweight\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003eL-Carnitine is a conditionally-essential nutrient\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ethat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eplays an\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eessential\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003erole in energy production by transport\u003cspan\u003eing\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003efatty acids into the\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ecell\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003emitochondria\u003cspan\u003e\u003cb\u003e, \u003c\/b\u003e\u003c\/span\u003ewhere fats are oxidised to produce energy,\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehelping in weight management\u003c\/span\u003e. Vitamin B5 also plays an essential role in fatty acid metabolism with carbohydrates and proteins. Thus Steadfast L-Carnitine can help\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003elose\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eweight\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ewhen combined \u003c\/span\u003ewith a calorie-deficit diet and exercise.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e2. Helps boost metabolism\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eL-Carnitine oxidises fatty acids as dietary fuel, which\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eboosts metabolism and \u003c\/span\u003ehelps provide increased energy during exercise,\u003cspan\u003e helping \u003c\/span\u003eathletes perform much better with more intensity and\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eincreasing weight loss. One \u003c\/span\u003eburns more calories even if\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ethe\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ebody is at rest.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e3. Boosts athletic performance\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eL-Carnitine\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehelps preserve\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003emuscle glycogen and\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003einstead\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003epromotes fat oxidation,\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003egiving muscles more energy and improving athletic performance. \u003c\/span\u003eIt also helps in sparing the amino acids to be used as an energy source during exercise so\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ethey can\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ebe potentially available for new protein synthesis\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003efor muscle recovery\u003c\/span\u003e. It decreases lactate\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eaccumulation\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ein muscles\u003cspan\u003e, delaying fatigue and improving endurance.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eIt also helps enhance stamina by increasing blood flow\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eto muscles\u003c\/span\u003e.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eAll these factors boost athletic performance. \u003c\/span\u003e\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e4.\u003c\/b\u003e \u003cb\u003eSupports joint health\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eA few studies suggest\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eL-Carnitine helps reduce the levels of C-reactive protein,  a biomarker of systemic inflammation.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eIt also reduces levels of lipid per oxidation,\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ewhich\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003emay cause\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003epain and disability in arthritis\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003epatients\u003c\/span\u003e.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eResearch suggests\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003epersons\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ewith \u003c\/span\u003earthritis or joint pains\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehave low carnitine levels, making\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003esupplementation\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ewith\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eL-Carnitine helpful for them.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e5. Reduces\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cb\u003emuscle \u003c\/b\u003e\u003c\/span\u003e\u003cb\u003efatigue\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003eL-Carnitine works on fatty acid oxidation in mitochondria,\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003egenerating energy, which is why \u003c\/span\u003esupplementation\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ewith\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eL-Carnitine improves exercise performance\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eand\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ereduces fatigue.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eL-Carnitine helps muscles recover after high-intensity exercise by reducing hypoxia and muscle injury induced during exercise. \u003c\/span\u003eVitamin B5\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ein Steadfast Nutrition’s L-Carnitine\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ehelps in red blood cell\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003esynthesis, \u003c\/span\u003eincreas\u003cspan\u003eing\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ehaemoglobin levels and providing more oxygen to cells,\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003efurther reducing\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003efatigue.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e6. Manages cholesterol\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eVarious research studies support that L-Carnitine could help\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ereduce \u003c\/span\u003ethe total LDL (Low-density lipoprotein)\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eor “bad cholesterol\"\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003elevels and improve the HDL (High-density lipoprotein)\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eor “good cholesterol”\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003elevels\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003elowering the levels of fats.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eVitamin B5 added to \u003c\/span\u003eSteadfast Nutrition’s L-Carnitine supplement helps in fatty acid metabolism,\u003cspan\u003e preventing \u003c\/span\u003eexcessive fat\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003efrom\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003edeposit\u003cspan\u003eing\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ein blood vessels and manag\u003cspan\u003eing\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003echolesterol.\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e7. Improve Infertility\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eResearchers\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehave\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003efound L-Carnitine might play an important role in\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eimproving\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003einfertility. L-Carnitine helps in sperm maturation, sperm motility and spermatogenesis; in females,\u003cspan\u003e it \u003c\/span\u003emight help improve\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eovulation\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand pregnancy rate,\u003cspan\u003e particularly in women with\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ePCOS in comparison\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ewith\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ec\u003c\/span\u003elomiphene citrate. Many studies are conducted\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eto review\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ethis benefit of L-Carnitine\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003esupported by its role \u003c\/span\u003e\u003cspan\u003ein\u003c\/span\u003e\u003cspan\u003e reducing oxidative stress in cells.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e8.\u003c\/b\u003e \u003cb\u003eSupports Heart Health\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003eL-Carnitine plays an important role\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ein managing\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eheart health. Studies suggest L-Carnitine significantly reduces mortality rates by decreasing risks of ventricular arrhythmias (irregular heartbeat) and\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ethe\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eonset of new angina (chest pain)\u003cspan\u003e, which may be because of its ability to\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003edecrease the markers of inflammation and\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003emoderate\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eoxidative stress in myocardial cells.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e9. Manages Blood Sugar Levels\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eInsulin resistance is an important biomarker for the development of Type-2 diabetes. Mitochondrial dysfunction and defect in fatty acid oxidation in muscles may be associated with\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ei\u003c\/span\u003ensulin resistance\u003cspan\u003e- studies \u003c\/span\u003esupport that\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003esupplementation with\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eL-Carnitine helps\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ereduce\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003efasting blood glucose\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eand\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003einsulin resistance\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ebecause of fatty acid oxidation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e10.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eSupports brain functioning\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003eL-Carnitine supplements may\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eboost\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ebrain\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003efunction\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ebecause of their\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003edirect effect on mitochondrial dysfunction. Oxidative stress in neurons is mainly responsible for\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003etheir\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003edegeneration\u003cspan\u003e, causing \u003c\/span\u003edementia, stress, impaired cognitive function or Alzheimer’s-\u003cspan\u003elike \u003c\/span\u003eindications. L-Carnitine may support acetylcholine synthesis in neurons and alleviate mitochondrial dysfunction by removing toxic compounds associated with\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ethe\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003edegeneration of brain structures,\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ewhich improves\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ebrain functioning, reaction time, vigilance, delayed recall,\u003cspan\u003e and \u003c\/span\u003eresponse time.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eHowever, more research is needed in this field. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e11.\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eIncreases Muscle Mass\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003eL-Carnitine supplementation improves nitrogen balance by enhancing protein and decreasing protein breakdown, apoptosis (cell death) prevention and reversing the effect of inflammation. This process\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.steadfastnutrition.in\/collections\/mass-gainer\"\u003eincreases muscle mass\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cb\u003eHow should\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cb\u003eyou \u003c\/b\u003e\u003c\/span\u003e\u003cb\u003etake Steadfast Nutrition L-Carnitine?\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp\u003eTake 15 ml daily or as directed by a healthcare professional.\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eWhen should you take Steadfast Nutrition L-Carnitine?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eTake 15 ml of L-Carnitine before or during the workout.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWho can take Steadfast Nutrition’s L-Carnitine?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eSteadfast Nutrition\u003cspan\u003e’s\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eL-Carnitine can be taken athletes, fitness enthusiasts,\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eand\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eweight watchers.\u003c\/p\u003e","brand":"Nutrition Daily","offers":[{"title":"Orange \/ 1 Bottle 450ml","offer_id":46549024768136,"sku":null,"price":1650.0,"currency_code":"INR","in_stock":true},{"title":"Lychee \/ 1 Bottle 450ml","offer_id":46549024800904,"sku":null,"price":1650.0,"currency_code":"INR","in_stock":true},{"title":"Mojito \/ 1 Bottle 450ml","offer_id":46549024833672,"sku":null,"price":1650.0,"currency_code":"INR","in_stock":true},{"title":"Cranberry \/ 1 Bottle 450ml","offer_id":46549024866440,"sku":null,"price":1650.0,"currency_code":"INR","in_stock":true},{"title":"Green Apple \/ 1 Bottle 450ml","offer_id":46549024899208,"sku":null,"price":1650.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/9868\/4552\/files\/L-Carnitine_Orange.jpg?v=1789986935","url":"https:\/\/nutritiondaily.in\/ar\/products\/l-carnitine","provider":"Nutrition Daily","version":"1.0","type":"link"}