The scorching summer heat drains out our energy levels. But not to worry, here are 9 refreshing homemade summer delights to revitalise and cool down.
Mint Lemon Shikanji :
This is a refreshing drink. To prepare this drink, you just need to add lemon juice in cold water with some sugar according to your taste. If you want to avoid sugar and still want the sweet taste, you can opt honey for natural sweetness.
Bael Sharbat :
This can be a healthy breakfast option, if you are looking for weight loss and a healthy stomach. The preparation can be a little messy as you just have to blend the pulp with water and make a smooth drink out of it.
Coriander Cucumber Juice :
If you are looking for refreshment along with glowing skin then, opt for coriander cucumber juice. It will help to improve the digestion which in turn improves the skin.
Tomato Juice :
This can be a healthy appetiser option during summer. This also helps to improve skin quality and texture because of its antioxidant property.
Watermelon Slush:
This is a super easy recipe of refreshment and takes only about 5 minutes to prepare. You just need to blend watermelon cubes with lemon juice and ice. If required you can add sugar or honey for taste.
Pineapple Lemonade:
This is a tangy refreshment for summer. To make this you just have to make a sugar syrup and add this to 4-5 pieces of pineapple and blend nicely. Add water and lemon juice, serve it with ice cubes.
Buttermilk:
This is a traditional Indian recipe for summer. To prepare this you just have to blend homemade curd in cold water and add a pinch of salt to it. To spice it up to you even can add jeera powder to it. It also helps improve the digestion.
Raspberry Peach Iced Tea:
This refreshing drink can be consumed any time of the day but it is more suitable especially in the evening. To make this you need 2 tea bags, 1 cup raspberries, 2 sliced peaches, honey according to taste.
Healthy Infused Water:
This kind of refreshment is new in trend. To make this you need a glass container or if you wish to you use to plastic bottle, opt for a plastic bottle which is grade 5 . Take fruits or herbs according to your wish and soak it in water at least for 2-3 hours. You can try endless combinations like orange and mint or lemon, mint and thyme, etc.
As a take-home message, enjoy the summer with your family in an innovative and recreational way.