A nutrition counselling or diabetic diet plan will educate diabetics on managing and preventing diabetes-related complications such as hyperglycaemia, hypoglycaemia, diabetic nephropathy / retinopathy / neuropathy, and diabetic foot. Our customised tips can also help diabetics lower their HbA1c levels.
The possible causes of diabetes include a sedentary lifestyle, obesity, genetic factors, autoimmune disease, steroids, insulin resistance, and impaired pancreatic function.
At Nutrition Daily, we provide diet plans for diabetics to help them with sugar cravings and stress management. We tailor-make the diet plan according to the blood glucose level and provide patients dietary dos and don’ts, a constant query of diabetes patients.
A liver diet plan can possibly help prevent liver diseases like fatty liver disease (Alcoholic and non alcoholic fatty liver disease), inflammation, and liver toxicity. Following a diet plan for a healthy liver is crucial today due to an unhealthy lifestyle and rising cases of obesity and diabetes. Proper liver functioning is essential to live a disease-free life.
Any disturbances like excess alcohol consumption, excessive drug usage, a sedentary lifestyle, poor eating habits, and excess consumption of processed or junk food can result in liver illnesses. Following a healthy liver diet plan can ward off the risk of such life-threatening diseases.
At Nutrition Daily, we provide a customised fatty liver diet plan and a detoxification diet plan with practical and helpful strategies to overcome liver illnesses. Moreover, your liver needs cleansing every few months for its ideal functioning. Therefore, the need of the hour is to get a diet plan for a healthy liver today!
Several factors have contributed to the rising incidence of PCOS, including insulin resistance, stress, obesity, chronic inflammation, hormonal disturbance, excessive consumption of refined, processed, junk, and packaged foods, and less or no physical activity.
Recent studies suggest the prevalence of PCOS ranges from 4-20% among women of reproductive age- the number is only increasing. Women with PCOS are at a higher risk of developing insulin resistance, which may lead to Type 2 diabetes. A diet plan for PCOS is essential to managing the condition and its symptoms.
At Nutrition Daily, the team of qualified nutritionists curate a specialised plan for PCOS sufferers because the standard diet and lifestyle recommendations may not be effective in managing the unique challenges posed by this condition. If you are suffering from this condition, including a tailor-made diet plan can help manage this lifestyle disease.
Causes of thyroid include thyroid gland malfunction, autoimmune disorders, stress, obesity, chronic inflammation, hormonal imbalance, excessive consumption of refined, processed, junk, and packaged foods, less or no physical activity, and insulin resistance.
People with thyroid problems, especially those with hypothyroidism, may benefit from a thyroid diet plan by Nutrition Daily. Here, we develop an individualised diet plan that takes into account underlying health conditions, medication use, and personal preferences.
At Nutrition Daily, the diet plans for thyroid include guidelines for a balanced diet, generally recommended to people dealing with thyroid problems. We pay heed to food preferences, lifestyle, eating habits, and more to curate a specialised plan to help manage the condition.
Hypertension (the silent killer) is a leading cause of cardiovascular disease. Its increasing prevalence has become a public health concern. The possible causes of hypertension include genetics, family history, and lifestyle factors such as a high-salt diet, sedentary lifestyle, smoking, and excessive alcohol consumption. Chronic conditions such as diabetes, kidney disease, and sleep apnea can also contribute to high blood pressure.
Following a hypertension diet plan with other lifestyle changes may help manage hypertension; well-qualified nutritionists can help you with diet tips.
At Nutrition Daily, the professionals offer personalised advice and consultation to help manage the condition. We offer the DASH (Dietary approaches to stop hypertension) diet to help patients with hypertension reach optimal health.
An immunity-boosting diet has become a thing for all the good reasons. It involves practising healthy habits and taking immunity-boosting foods every day that help strengthen your immunity naturally. An immunity-boosting diet plan consists of a balanced meal plan that helps to support the functioning of a healthy immune system.
Potential causes of low immunity are long-term stress, poor nutrition, smoking, alcohol, and infections. Eating a balanced diet, getting adequate sleep and stress management can help support your immune system naturally.
If you want to boost your immunity, Nutrition Daily is the right place. The diet plan for immune health shared by our nutritionists has helped people get back on track. Our nutritionists customise the best diet plan for immunity guiding every individual on the right nutrients for overall wellness. No more poor immunity, be it the change in weather or allergy-causing infections- you are in safe hands with us.
A diet plan to reduce cholesterol will help you make changes to live healthily and keep heart problems at bay by managing your lipid profile and triglycerides through a diet rich in healthy fats, fibre, and antioxidants.
Smoking, a lack of exercise, and a poor diet increase the risk of high cholesterol, which can lead to heart disease—a condition that affects many people in this country. Some people are genetically predisposed towards higher triglyceride levels, although these too, may be elevated by bad eating habits.
A cholesterol management diet plan is the best way to keep your cholesterol levels in check. It's about eating foods that are good for you and the right portions at the right time.
The low cholesterol diet plan is significant because it helps reduce the risk of heart disease, stroke, cancer risk, osteoporosis, diabetes, and obesity.
Nutrition daily offers a full-fledged cholesterol diet plan customised to your current health status. We offer plans based on the latest scientific research and innovation in nutrition so our clients can decide what foods best suit their bodies. Our nutritionists can help you balance your diet to improve cholesterol levels effectively.
A renal-care diet plan can help manage and prevent kidney disease. A well-customised plan by certified nutritionists can help slow down kidney damage. A healthy renal diet plan does this by reducing mineral build-up, which is necessary because sometimes the kidneys do not work well to remove waste products from the body.
Several factors can potentially increase an individual’s risk of developing kidney disease, including age, genetics, diabetes and high blood pressure- associated with an unhealthy lifestyle- smoking, family history, and medical conditions like autoimmune disease.
The kidney-friendly diet plan at Nutrition Daily can help reduce the burden on the kidneys and slow down the progression of the disease. Here, we understand that each individual's dietary needs may vary depending on their individual kidney function and other medical conditions. Our diet plans helps cleanse the kidneys and covers acute and chronic kidney disease and kidney stones.
A uric acid diet plan helps prevent the accumulation of uric acid produced by the breakdown of purine-rich foods (alcohol, seafood, sweetened beverages) and prevents gout in the long run. The diet plan for uric acid curated by our nutritionists helps prevent such accumulation. If you suffer from high levels of uric acid due to kidney issues, chain-smoking, and a sedentary lifestyle, flush out uric acid naturally with our diet plan.
Possible causes of uric acid accumulation include an improper diet, genetics, obesity, excessive alcohol, and diuretic tablets. Introducing a diet plan to reduce uric acid with an exercise routine is the best way to fight uric acid accumulation.
We provide you with the best uric acid diet meal plan, specially designed for you to help avoid uric acid build-up in the blood. Don’t let any physical condition pause your daily activities. Contact our nutritionists today to receive your customised diet plan and live a wholesome life.
A diet plan for acidity and gas is one of the most enquired diet plans at Nutrition Daily. Many people tend to suffer from acidity due to irregular eating habits. This plan helps avert instant problems and keeps one healthy in the long run.
Acidity is caused due to unhealthy or irregular eating habits, binge eating, chronic stress, pregnancy, smoking, alcohol, reduced physical activity, poor sleeping pattern, and extensive use of caffeine. But don’t worry- Nutrition Daily has the best diet plan for acidity customised according to your eating habits.
We are proud to help people get to their healthiest selves. It’s time for you to enrol for our diet plan to reduce acidity. Get customised diet plans from our nutritionists to cleanse the body and reap health benefits like never before in the long run.
A diet plan for food intolerance is essential for people suffering from food sensitivities or intolerance. Intolerance is not life-threatening, but it might have prolonged effects in the long run.
One should look for symptoms like constipation, headaches, heartburn, fatigue, or bloating.
Intolerance towards food differs from individual to individual. Every individual’s body processes food (or foods) in a different way- some foods may cause gastrointestinal discomfort or other symptoms. Our nutritionists have made it easier for people with food intolerances to lead a normal life and enjoy a variety of foods as per the meal plan shared.
At Nutrition Daily, we replace foods causing the intolerance with other other healthy options. We help you enjoy food and provide meal plans that are easily available and can be followed without any hassle. Don't let food intolerance stop you from enjoying your meals- make small adjustments to your meals with our nutritionists.
A diet plan for weight loss is necessary for your fitness goals, which could be improving your health, losing weight, getting into shape for a sport or a hobby—or looking better.
Obesity triggers heart disease and diabetes, two leading causes of death worldwide. Many factors can contribute to obesity and poor health, including a sedentary lifestyle, an unhealthy diet, poor sleep habits, stress, lack of exercise, and motivation.
A simple diet plan for weight loss may prevent or control high blood pressure associated with an increased risk of stroke, heart attack, and kidney disease, help maintain good health, and slim your waistline.
Nutrition Daily's weight maintenance diet plan and weight loss diet plan offer excellent value for starting a fitness journey, paving a path to losing weight, gaining energy, and improving overall health. With this program, you will learn how to eat right, improve your fitness level, and make small changes that will positively impact your life. Consult with our certified nutritionist team and get personalised diet and nutrition advice from experts who have helped thousands of people like you form healthy habits that last forever!
Nutrition is one of the most critical aspects of your child's health. They must eat a balanced diet to grow, develop, and stay healthy.
A healthy diet plan for kids will help them stay active and energetic and support their cognitive and physical development.
We understand that as your child goes through the fussy/picky eating stage, it can be challenging to feed them wholesome meals. That is why we use the power of tasty recipes and well-planned meal plans to help fussy or picky eaters develop healthy eating habits. Our kids diet plan offers recipes that provide children with all the nutrients they need as they grow and are appealing to the eyes and tastebuds—so kids won't be able to resist them!
Nowadays, obesity is a growing problem among children. Children overeat unhealthy foods and do not get enough exercise, leading to health problems later in life, such as diabetes or heart disease.
You may be looking for a weight gain diet or muscle gain plan for many reasons- some individuals struggle to put on weight, especially if they are naturally thin or have a fast metabolism. Others find their strength training efforts are not translating into muscle gain, which can be frustrating if you are trying to build muscle mass.
A specific diet plan can help you achieve your desired weight goal faster and more efficiently while maintaining the best nutritional balance possible. The diet plan for weight and muscle gain must be customised according to your body type and lifestyle habits to achieve better results.
With Nutrition Daily's weight gain and muscle gain diet plan, you will learn how to eat the right foods in the right amounts to increase your calorie intake and promote lean tissue growth. You'll also learn what foods to avoid or limit when trying to gain weight or build muscle mass so that you don't sabotage your efforts by overeating fat or sugar or consuming too many empty calories. Our diet plans are designed to help you reach your desired fitness goal safely and healthily.
A mother's body requires well-balanced nutrition to support the baby's growth and care for her nutritional needs. Many hormonal and physical changes during pregnancy require a nutritionist's monitoring.
It’s essential to have a pre and post-natal care plan if you want to ensure your baby is thriving and reaching every developmental milestone, your body is in good shape to be ready for another pregnancy, or want your body to recover from pregnancy and return to its normal healthy routine.
Nutrition Daily gives you the best pregnancy diet plan tailored specifically for new mothers, making it easy to eat well while caring for the newborn baby. The diet plan includes a pregnancy diet chart and customised meal plan from one of our expert nutritionists, which considers your unique needs and eating habits to help ensure you get all the nutrients required for a healthy pregnancy—including folic acid, iron, calcium and more.
Our post-pregnancy diet consultation ensures you get the best nutrition during lactation and breastfeeding to strengthen your bond with your baby.
A pre-wedding diet plan for your D-day is the right way to approach your dream wedding- it helps you look and feel your best. Our diet plan is about looking good and feeling your best from within, which is possible only if you feed your body with the best.
The run-up to the wedding takes a toll on health for about-to-be married couples. One has to have a good, wholesome diet to maintain energy levels. Nutrition Daily is here to help you enjoy the process as you step into the next phase of your life.
We provide the best pre-wedding diet plans, specially customised for you, to help you glow from within on your big day. Get in touch with our nutritionists today and begin your journey of health right away.