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Turmeric is a spice that has held a significant value in our lives from the ancient times till date. It contains a strong polyphenol, curcumin- the active compound which gives...

Sodium Alginate is a non-digestible, edible carbohydrate derived from brown seaweed. It’s the most common type of alginate found in food and is used by food manufacturers as a thickener,...

Weaning is the process of switching an infant's diet from breast milk or formula to other foods or fluids. Experts recommend that infants should be fed only with breast milk...

Atherosclerosis is the narrowing and hardening of arteries caused by a buildup of fats, cholesterol and other substances in or around their walls. This deposit is called plaque which can...

Polycystic Ovary Syndrome is one of the most common endocrine disorders in females. Female reproductive organs called ovaries  produce hormones like estrogen and progesterone. These hormones not only help in...

The lungs are a pair of organs in the chest, primarily responsible for respiration (inhalation and exhalation).  Lungs take in oxygen from the atmosphere and pass it into the bloodstream...

The liver is both a gland and an organ. It is the largest gland in the body that helps you get rid of toxic substances. The liver is also responsible...

Adequate intake of fibre is essential for better digestion, weight loss, and heart health. Dietary fibre or roughage is the edible part of a plant that remains undigested and unabsorbed...

India is infamous as the diabetes capital of the world due to the growing number of diabetes cases every year. Diabetes is a diseases that impacts how the body utilises...

Immune system and its functions:  The immune system is the body's defence mechanism against infection-causing pathogens. It is a network of cells, organs, tissues and proteins that function collectively to...

When we talk about a healthy and balanced diet, it is not necessarily always about weight management - nutrition plays an equally important role in maintaining healthy skin and hair....

Introduction:  An eating disorder is a psychological condition that leads to forming an unhealthy set of eating habits. These might begin with an obsession with food, body weight, or body...