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ATHLETES AND MENTAL HEALTH : STRATEGIES TO MANA...
Introduction: Competitive sports focus on achieving athletic success. They are characterized by a sharp focus on achieving goals, a high level of skill, improved working capacity, and further supplemented by...
ATHLETES AND MENTAL HEALTH : STRATEGIES TO MANA...
Introduction: Competitive sports focus on achieving athletic success. They are characterized by a sharp focus on achieving goals, a high level of skill, improved working capacity, and further supplemented by...
5 MUST HAVE OILS IN YOUR KITCHEN FOR ROTATIONAL...
Introduction: Oil rotation means using different types of oils for different cooking techniques and meal preparations to get the maximum benefits of every oil. Consuming a single type of oil...
5 MUST HAVE OILS IN YOUR KITCHEN FOR ROTATIONAL...
Introduction: Oil rotation means using different types of oils for different cooking techniques and meal preparations to get the maximum benefits of every oil. Consuming a single type of oil...
ALKALINE WATER VS HYDROGEN WATER VS RO WATER
What is alkaline water? Alkaline water is popularly known as ionised water, i.e. water that has a pH level of more than seven. Alkaline water is generally produced with the...
ALKALINE WATER VS HYDROGEN WATER VS RO WATER
What is alkaline water? Alkaline water is popularly known as ionised water, i.e. water that has a pH level of more than seven. Alkaline water is generally produced with the...
IRON & ITS SIGNIFICANCE IN DIET
AN OVERVIEW ON IRON Introduction: Iron is one of the crucial minerals required by our body. Approximately 70% of iron is found in our red blood cells as haemoglobin and...
IRON & ITS SIGNIFICANCE IN DIET
AN OVERVIEW ON IRON Introduction: Iron is one of the crucial minerals required by our body. Approximately 70% of iron is found in our red blood cells as haemoglobin and...
EVERYTHING YOU NEED TO KNOW ABOUT SPORTS DRINKS
What are Sports Drinks? Sports drinks are used to replenish glucose, fluids, and electrolytes (sodium, potassium, magnesium, calcium) that are lost during intense exercise, while additionally enhancing endurance. The particular...
EVERYTHING YOU NEED TO KNOW ABOUT SPORTS DRINKS
What are Sports Drinks? Sports drinks are used to replenish glucose, fluids, and electrolytes (sodium, potassium, magnesium, calcium) that are lost during intense exercise, while additionally enhancing endurance. The particular...
WHAT IS A PRE-WORKOUT?
In the past few years, a new entrant in the class of dietary supplements called multi-ingredient pre-workout supplement (MIPS) has gained popularity. These supplements are meant to be taken before...
WHAT IS A PRE-WORKOUT?
In the past few years, a new entrant in the class of dietary supplements called multi-ingredient pre-workout supplement (MIPS) has gained popularity. These supplements are meant to be taken before...