WAYS TO RELIEVE UTI PAIN UTI or Urinary Tract Infection is a bacterial infection that may occur in any part of our urinary tract. It may affect our bladder, ureter, urethra or may spread to...
BENEFITS OF CARROT SEED ESSENTIAL OIL Carrot seed essential oil is extracted from a plant called Daucus carota. This essential oil is obtained via steam distillation and should not be confused with carrot oil which is...
HOMEMADE HYDRATING DRINKS FOR BETTER HYDRATION? Hydration is an important aspect not just for sports person, in-fact for everyone to stay active and full of energy. People who do not drink enough water can be encouraged...
WHY PANEER IS HEALTHY AND NUTRITIOUS? Milk and milk products play an important role in the nutritional wellbeing of Indian society as the major population is still vegetarian. Paneer which is prepared by acid coagulation of...
REASONS TO INCLUDE BROCCOLI IN DAILY DIET When it comes to a list of vegetables that are not only packed with nutrients but great tasting as well, Broccoli cannot be overlooked. It is one of the healthiest...
PROTEIN RICH MILK ALTERNATIVES FOR WEIGHT LOSS Since childhood, we hear about the benefits of milk. We grew up hearing the importance of milk for good health. Unfortunately, some people are unable to digest milk either because...
BENEFITS OF TEA TREE OIL Tea tree oil is procured from leaves of tea tree or Melaleuca alternifolia. Tea tree oil is popular for its anti-fungal, anti-bacterial and anti-bacterial properties due to the presence of...
WEANING FOODS When the baby is around 4 to 6 months old, then there is a need to introduce some extra food in the diet apart from milk. This is necessary to...
QUERCETIN AND ITS HEALTH BENEFITS Quercetin belongs to the category of flavonoids. It is a pigment found in fruits, vegetables, wine, berries and nuts. Due to its potential health benefits, quercetin is also widely available...
FOOD TO AVOID TO PREVENT MIGRAINE SYMPTOMS Migraine is a cause of competitive busy lifestyle, in which a severe painful headache or pulsing sensation is experienced on one side of the head. It is different from a...
HOME REMEDIES FOR DRY COUGH Dry cough can occur due to any bacterial infection, allergy, cold, asthma, environmental toxins or cigarette smoke. Dry cough can be irritating, annoying and painful. Although there are medical treatments...
WHY URBAN POPULATION HAVE VITAMIN D DEFICIENCY? Vitamin D is a fat-soluble vitamin which is essentially required in our diet. It is required for keeping our bones strong, maintain mineralization of bones and proper functioning of organs...
