How do personalised diet plans work at Nutrition Daily?

At Nutrition Daily, every diet plan is tailored according to you. We start with a detailed assessment of your health, lifestyle, goals, and medical history. Our certified clinical nutritionists then design a science-backed, practical plan that aligns with your body, metabolism, and nutritional needs.

Will I get a one-to-one Nutritionist Consultation?

Yes, you will get a 1:1 consultation with a certified nutritionist. During this session, we discuss your health history, diet habits, and goals. You’ll receive personalized guidance. Our experts provide weekly follow-ups to track progress.

Are your diet plans suitable for weight loss, PCOS, diabetes, and muscle gain?

Absolutely. Each plan is customised according to your body, metabolism, and medical requirements. This includes weight management, PCOS, diabetes, thyroid issues, and muscle gain, etc.

Can vegetarians and vegans get customised diet plans?

Yes, we cater to all dietary preferences, including vegetarian, vegan diets. Your plan is designed to meet nutritional requirements without compromising your food choices. We ensure balanced intake of proteins, vitamins, and minerals through plant-based or mixed meals.

How long does it take to see visible results?

Results vary depending on your goals, condition, and adherence to the plan. Most clients notice improvements in energy, mood, digestion, and weight within a few weeks. As the plan is personalized and monitored, adjustments are made to ensure steady progress.

Are the diet plans based on medical reports and lifestyle?

Yes, every plan is designed based on your medical history, lab reports, lifestyle, and daily routine. This ensures the diet is safe, practical, and effective. By combining science with personalized insights, we create a truly tailored approach to your health.

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